Wednesday, December 6, 2006

Global Warming

So, all this hype about global warming has a lot of people worried. You see it all over the television, the publicity is at an all time high. So are insurance sales. Yet people still drive around in hummers and oversized SUVs. Cars so big that only a monster would need it (well some of these people looks like monsters). I have great news if you are driving an oversized car and feel guilty. Going vegetarian can affect global warming as much throwing away your huge SUV. If the world went vegetarian than we could all drive huge cars.

The waste and movement of animals in factory farming accounts for 40 percent of global warming. Emissions from cars account for 40 percent of global warming as well. If we all went vegetarian we could kick global warming in the behind.

Carl Pope could probably affect the world more by being a vegetarian than through his job as president of the Sierra Club.
Jennifer Horsman
A reduction in beef and other meat consumption is the most potent single act you can take to halt the destruction of our environment and preserve our natural resources. Our choices do matter. What's healthiest for each of us personally is also healthiest for the life support system of our precious, but wounded planet.
John Robbins, author of Diet for a New America, and President, EarthSave Foundation, Santa Cruz, California

Please buy our book
http://www.amazon.com/o/ASIN/1884956602/ref=pd_rvi_gw_1/104-5426740-8631121
What the Vegetarian eats:
Breakfast: Morningstar grillers
Lunch: Peanut Butter bagel
Dinner: Vegetables and rice
Snack: crackers and apples

Sunday, December 3, 2006

Thin Vegetarians

If you want to be fat, unhealthy, ugly and depressed please move on. This is not for you. If you want to be thin, healthy, beautiful and happy STOP HERE! I want to change your lifestyle.

Here are the cold hard facts:

- Vegetarians have lower rates of obesity than meat eaters; the body mass index of vegetarians is closer to is closer to the desired 20-25 BMI than the rest of the population (Pi-Snyder, 1991)

- Vegetarianism is the easiest and healthiest way to lose weight. In a year long study comparing Dean Ornish’s vegetarian diet to the Weight Watchers program, the zone diet, and Atkins diet, the vegetarian diet showed the most weight lost (Dansinger et al., 2005)

If you are tired of love handles, kankles, and a huge butt go vegetarian. Stop the binging, the fasting, the crash diets and eat some veggies. You never have to go hungry again as long as you don’t put meat into your mouth.

Want to read more, please buy the book -- http://www.amazon.com/Please-Dont-Animals-Jennifer-Horsman/dp/1884956602/sr=8-1/qid=1165173920/ref=pd_bbs_sr_1/002-2039763-7556060?ie=UTF8&s=books

Visit the website www.pleasedonteattheanimals.com


What the vegetarian eats:

Breakfast – toast with avocado

Lunch – veggie burger and fries

Dinner – pasta and tomato sauce

Snack – nuts and dark chocolate